When things come across that inspire you, it is a responsibility to share.  And that is what I am going to do today.  Dr. Stephan Norris is a brilliant man, an inspirational speaker and just an interesting man to talk with when you can pin him down.  The following is a talk he presented for the Alberta Sport Development on Long Term Athlete Development and I wanted to pass it along for others to be inspired. I hope you all enjoy.

Yours in Health and Performance,

Jeff Osadec, MKin, CEP, CSCS